• Straight Talk – March 21, 2017

    Click here for this week’s Straight Talk with Nick Lawrence

    The Cheese Trap, by multiple New York Times bestselling author, nutritionist and researcher, Neal D. Barnard, MD, FACC, is an eye-opening look at “How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy.” Listen, as this world-renowned doctor, explains the danger that cheese presents in our diet. Conditions, such as heart disease, obesity, diabetes, and cancer can often be traced to an unhealthy diet, in which cheese can be a major culprit. Astoundingly, the American adult male consumes on average, 35 lbs of cheese annually!  In addition,this  book is loaded with incredible healthy and tasty recipes and cheese substitutes that you definitely will want to try, and to share with those you love.

    Link: www.pcrm.org