Food Sanity, by Naturopathic Doctor, Clinical Nutritionist, Author, and Chiropractor to the Stars, Dr. David Friedman, is all about “How To Eat In A World Of Fads And Fiction” Listen, as Dr. David debunks the health benefits of drinking milk for bone health, eating red meat for protein, and what the Cavemen actually ate. He explains the Paleo Diet, Blood Type Diet, South Beach Diet, Atkins Diet and Keto Diet, and how all can work in the short term, but how they fail in the long run. In addition, he discusses the value of labeling, and how to tell Organic from GMO foods and which vitamins we need. Those are just a few of the great things you’ll learn from this incredible interview and book.
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