• Straight Talk – August 28, 2017

    Click here for this week’s Straight Talk with Nick Lawrence

    Essential Living, by triple board-certified Psychiatrist, Professor, and Author, Shelley Uram, M.D., is a book about discovery of one’s true and essential self. Listen, as Dr. Uram explains how our “ancient survival brain”, still drives our current thinking and acting, through the mechanism of the fight, flight, and freeze response. Find out what and how our “deep false beliefs, guide most of our self talk, and how deeply held expectations of self, can sabotage a peaceful, meaningful and authentic life. You’ll need to listen to this more than once, to grasp a concept that escapes most of us.

    Link: www.shelleyuram.com